RELAX
What´s better than a massage after your sport session. What about yoga or pilates at the beach to start or ending the day…check our different relaxation teraphies during your stay with us.
Thai Massage Therapy
This therapy is rooted in traditional Thai massage, massage, deep tissue and assessment test length postural muscle groups. Works with pressure, joint mobilizations and stretching tight muscles and shortened to restore normal length and eliminate the sensations of pain, restoring normal functioning and promoting wellbeing.
Thai herbal compress
This herbal therapy is designed to relieve pain and inflammation. A selection of therapeutic herbs, including prai, ginger, turmeric, lemongrass, kaffir, lime, camphor and tamarind are wrapped in a muslin compress, steamed and then applied to the body in gentle pressing, circular and rolling movements.The Thai herbal compress technique offers several potential health benefits: As the pores open and allow the herbs to take effect It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph, pulled muscles and ligaments, chronic back aches, arthritis, even skin conditions, migraines and chronic stress or anxiety and stimulates the internal organs.
Tok Sen
Tok Sen means “take off energy lines” in Thai. In other words it is a technique to clear blocked energy. An ancient form of therapy using a special wooden instrument to tap away the negative energy and ease muscle tension. It uses mechanical and sound vibration, working deeply through the fascia and muscles feeling more open and released tension in the legs, shoulders, neck and back, with the muscles being much softer.
